Savor the summer with our Grilled Beef & Vegetable Kebabs. Featuring lean tri-tip steak and vibrant veggies, this recipe is a perfect blend of nutrition and flavor. Easy to prepare and budget-friendly, these kebabs make a delicious and healthy summer meal. Visit Think Whole Person Healthcare for the full recipe and health tips! Read more
Celebrate summer safely with smart alcohol choices! Our latest article shares tips on planning ahead, hydrating, and picking your drinks wisely to prevent heat-related illnesses and overconsumption. Learn how to host responsibly and enjoy non-alcoholic alternatives. Visit Think Whole Person Healthcare’s blog for more insights and keep your festivities fun and healthy. Read more
Beat the heat with essential safety tips from Think Whole Person Healthcare. Learn how to recognize and prevent heat-related illnesses like heat stroke and heat exhaustion. Discover who is most at risk and what actions to take in an emergency. Visit our blog for detailed insights and stay cool during high temperatures! Read more
Choosing the right sunscreen can be challenging. Learn the key differences between two of the biggest players, mineral and chemical sunscreens, including pros and cons and how they work to protect your skin. Discover why incorporating broad-spectrum sunscreen into your daily routine is essential for maintaining healthy, youthful skin as part of your whole-person wellness routine. Read more
Boost your wellness with Vietnamese Shrimp Spring Rolls with Peanut Sauce. Packed with lean protein, fresh vegetables, and delicious peanut sauce, this easy and fun recipe balances nutrition and taste. Perfect for any meal plan, click on our blog for the full recipe, benefits, and step-by-step instructions. Enjoy wholesome eating with every bite! Read more
Our Heart Healthy Avocado Toast recipe is a delicious and nutritious breakfast to kickstart your day. This avocado toast, made with creamy avocado, whole grain bread, and various nutritious toppings, is packed with heart-healthy fats, fiber, vitamins, and minerals. It’s quick, easy to make, and perfect for busy mornings when you need a nutritious meal. Read more
Hazy skies due to distant wildfires are impacting Omaha’s air quality. While healthy for most, sensitive groups like those with lung or heart conditions may experience coughing, wheezing, or shortness of breath. Learn how the Air Quality Index (AQI) measures smoke and how to protect yourself during smoky conditions. Read more
Meet your behavioral health Provider, Lyndsay Dean, DNP. Board-certified Psychiatric Nurse Practitioner Lyndsay Dean, DNP, brings over 15 years of experience to Think Whole Person Healthcare. Her focus on patient well-being aligns perfectly with the clinic’s philosophy of comprehensive, holistic care. Read more
Light and refreshing, this Greek Chickpea Salad is packed with protein and fiber from the chickpeas and bursts with flavor from fresh vegetables. It’s a perfect side dish for the Summer! Read more
Nurturing Your Mind, Body, and Spirit with Health Screenings and Self-Care by ThinkPress Among life’s daily demands, it’s easy to lose sight of our most valuable asset: our health. Yet investing in our well-being is necessary for leading a fulfilling and vibrant life. As we venture on a journey to prioritize our health, let’s explore … Continue Reading Article