Celebrate Safely: Making Smart Alcohol Choices for Summer Holidays

Celebrate summer safely with smart alcohol choices! Our latest article shares tips on planning ahead, hydrating, and picking your drinks wisely to prevent heat-related illnesses and overconsumption. Learn how to host responsibly and enjoy non-alcoholic alternatives. Visit Think Whole Person Healthcare’s blog for more insights and keep your festivities fun and healthy. Read more

The difference between mineral and chemical sunscreen.

Choosing the right sunscreen can be challenging. Learn the key differences between two of the biggest players, mineral and chemical sunscreens, including pros and cons and how they work to protect your skin. Discover why incorporating broad-spectrum sunscreen into your daily routine is essential for maintaining healthy, youthful skin as part of your whole-person wellness routine. Read more

Heart Healthy Avocado Toast

Our Heart Healthy Avocado Toast recipe is a delicious and nutritious breakfast to kickstart your day. This avocado toast, made with creamy avocado, whole grain bread, and various nutritious toppings, is packed with heart-healthy fats, fiber, vitamins, and minerals. It’s quick, easy to make, and perfect for busy mornings when you need a nutritious meal. Read more

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