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Protect Your Vision: Insights for Eye Health

Learn how to safeguard your vision with Think Whole Person Healthcare’s eye health guide. Understand common conditions like diabetes-related blindness and glaucoma, and discover preventive measures against high blood pressure’s impact on vision. With comprehensive eye care services, you can increase the likelihood of a lifetime of optimal eye health. Visit Think Whole Person Healthcare to learn more about protecting your vision and maintaining overall wellness. Read more

Step out of the Darkness

National Eating Disorder Awareness Week is observed during the last week in February to spotlight eating disorders. The purpose of this week is to raise awareness of the resources accessible to those who suffer from this mental illness. Eating disorders affect people of all ages, races, body sizes, and genders. Read more

Decoding the Mind and Body’s Stress Signals

This article explores the mind and body’s stress response – how to decode signals, recognize harmful levels, and leverage lifestyle strategies for management. It reviews external and internal stress triggers across life stages. The article spotlights self-awareness, social support, and self-care as evidence-based stress resilience foundations. Whole person healthcare is proposed to address interconnected mental and physical facets. Read more

Four ways to improve your heart health this year.

Your heart is like a house with four rooms, each chamber playing a part in pumping blood. A healthy heart keeps the blood moving as needed. However, heart disease is a top health threat, and lifestyle choices significantly impact your risk. Healthy decisions, like eating right, staying active, not smoking, and managing weight, can prevent heart disease and support heart health. For personalized care and lifestyle advice, think physicians are here to assist in your heart-healthy journey. Read more

Elevating Healthcare: The crucial link between Think’s ACO and Preventive Care

Think Whole Person Healthcare’s Accountable Care Organization (ACO), is transforming healthcare by integrating a cost-effective model focusing on preventive care. It champions high-quality patient outcomes while keeping healthcare costs in check, contributing to a more sustainable and financially viable healthcare landscape. The seamless synergy is an innovative step toward healthier and more resilient communities. Read more

Portobello Mushroom with Egg

Portobello mushrooms are delicious, low in calories and a source of vitamins, minerals, and antioxidants. The phytonutrients in mushrooms provide an immune boost by powering up white blood cells. Besides being protein rich, eggs are a great source of heart-healthy nutrients. This egg/mushroom combo is a can’t miss for elevating your health and taste buds. Read more

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