Game Day Turkey Chili
Enjoy a healthy Game Day option with a bowl of Turkey Chili topped with sour cream, cubed avocado, and diced jalapeño peppers for a kick. Read more
All Articles
Understanding Alzheimer’s and Other Dementias
Every three seconds another person across the globe develops dementia. Geriatric and Internal Medicine specialist Susan Scholer shares the causes, risk factors and symptoms of Alzheimer’s disease and other dementias. Dr. Scholer also looks at prevention and treatment options for these progressive brain diseases. Read more
How much do you know about the flu vaccine?
Our eight-question quiz helps you assess how much you know about the 2022-2023 flu vaccine recommendations. Please note, as with any online quiz, these are not intended for diagnostic purposes, and if you think you are at risk, speak with your Primary Care provider. Read more
Taking Better Care of You
Stress, fatigue and pain may not be strangers to you. But a few regular health screenings can improve your day-to-day health and literally save your life. Family Medicine physician assistant Christine Hunter explains how to intentionally invest in your own self-care to live your life more fully. Read more
Sautéed Squash and Zucchini
The perfect side to savor end-of-summer vegetables with a hint of buttery crispness. Read more
Benefits of Physical Rehabilitation
If you’re recovering from an injury, surgery or illness, or facing chronic pain and physical limitations, physical rehabilitation can help. Physical therapist Devan Sedlacek shares how to reduce pain, restore function and improve mobility and active wellness. Learn how balance and strength classes promote ongoing movement and better overall health. Read more
Medications for Older Adults
Health challenges in seniors can lead to a mix-up in taking multiple medications from what drug to take, when to take it and at what dosage. Clinical pharmacist Nairi Kasparian explains the problems with medications as we age and how to take prescription medications, over-the-counter drugs and dietary supplements wisely. Read more
Vaccines Throughout Your Life
Flu vaccines start early September through your think provider or ThinkQuick, and early September in a flu vaccine clinic located in the lobby. Mark your calendar for flu, COVID-19 and other vaccinations. Read more
Strawberry and Coconut Milk Popsicles
Light, fruity treat is low in calories and high in deliciousness. Plus, the frozen dessert is dairy-free and vegan! Ingredients Directions Nutrition Information Servings Per Recipe: 4 Per Serving: 141 calories; protein 1.5g; carbohydrate 11g; fat 11g; saturated fat 9.5g; cholesterol 0mg; sugars 4g; calcium 7mg; dietary fiber 1.4g; sodium 11mg; iron 1mg
Improving Children’s Eye Health
Detecting and correcting eye problems early in life will help protect your child’s overall development health. Read more