The holidays bring joy and celebrations, but mindful alcohol choices are key to staying healthy. From smart drink strategies to hosting tips, Think Whole Person Healthcare shares how to enjoy the season responsibly. Learn how alcohol affects your health, set drink limits, and make safe choices for a joyous holiday season. Read more
This fall, prioritize your health by staying active with practical fitness tips designed to fit seasonal challenges. From indoor workouts to scenic outdoor activities, discover ways to boost immunity, improve mental health, and maintain energy. Our guide offers insights for all fitness levels and options to stay motivated through cooler months. Read more
As autumn arrives, the shorter days and cooler temperatures can affect your mood and mental health. Learn how the seasonal shift influences mental well-being, recognize symptoms of Seasonal Affective Disorder (SAD), and explore effective treatment options. Find practical tips for managing symptoms and supporting suicide prevention during this transitional time. Read more
Pets offer more than companionship—they play a significant role in our overall health. Research shows that animals can reduce stress, improve heart health, and enhance social connections. From the calming presence of cats and fish to the physical activity encouraged by dogs, pets contribute to a healthier, happier life. Read more
Think Whole Person Healthcare CEO Jason Doll discusses the company’s recent expansion to West Omaha. Learn about the benefits for patients and the community, including increased access to care, preventative services, and a dedicated team of healthcare professionals. Read more
Protect your long-term health with regular check-ups. Preventive care can help you detect potential issues early, manage chronic conditions, and prevent future health problems. Learn more about the benefits of preventive care and how to make it a priority in your life. Read more
Summer is flying by, but it’s certainly not over yet! Make the most of the remaining sunny days with our expert tips for a healthy and happy summer finish. From protecting your skin to staying active and hydrated, we’ve got you covered. Nourish your body with fresh, seasonal produce and prioritize restful sleep for optimal well-being.
Don’t forget to schedule your annual checkup at think to ensure you’re in top shape as we transition into fall. Your health is our priority, and we’re here to support you throughout the seasons. Read our latest article for more in-depth advice a and let’s make these last few weeks of summer your best yet! Read more
Hazy skies due to distant wildfires are impacting Omaha’s air quality. While healthy for most, sensitive groups like those with lung or heart conditions may experience coughing, wheezing, or shortness of breath. Learn how the Air Quality Index (AQI) measures smoke and how to protect yourself during smoky conditions. Read more
Think’s primary mission is one of quality. Think helps patients achieve the highest possible quality of life while lowering costs by keeping people well. Think embraces National Healthcare Quality Week, and thanks the professionals devoted to quality care. Read more
If you regularly miss fun activities or work because of debilitating migraine symptoms, Botox may be the best proactive solution to controlling your migraine pain. Family Medicine doctor Margo Anderson-Fowler explains the benefits of Botox as an FDA-approved chronic migraine therapy. Read more