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Easy Roasted Edamame

Break out this fun, healthy side for St. Patrick’s Day and as a tasty snack for March Madness. Soy protein and healthy plant compounds are known to lower cholesterol and triglycerides and reduce the risk for heart disease. Read more

Optometry Quiz

Prolonged use of up-close digital screens can cause more than just eyestrain. You may develop what’s called computer vision syndrome with symptoms of neck pain, shoulder pain, headaches and dry eyes. Read more

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