Choosing the right sunscreen can be challenging. Learn the key differences between two of the biggest players, mineral and chemical sunscreens, including pros and cons and how they work to protect your skin. Discover why incorporating broad-spectrum sunscreen into your daily routine is essential for maintaining healthy, youthful skin as part of your whole-person wellness routine. Read more
Boost your wellness with Vietnamese Shrimp Spring Rolls with Peanut Sauce. Packed with lean protein, fresh vegetables, and delicious peanut sauce, this easy and fun recipe balances nutrition and taste. Perfect for any meal plan, click on our blog for the full recipe, benefits, and step-by-step instructions. Enjoy wholesome eating with every bite! Read more
Transform heart disease prevention with Think’s new Fujifilm Scenaria View CT Scanner. Enjoy faster scans, clearer images, and reduced radiation. Dr. Douglas Russell highlights the CT Calcium Scoring Exam, a non-invasive test detecting calcified plaque in coronary arteries. Discover more about early detection and proactive management in our article and interview. Read more
Our Heart Healthy Avocado Toast recipe is a delicious and nutritious breakfast to kickstart your day. This avocado toast, made with creamy avocado, whole grain bread, and various nutritious toppings, is packed with heart-healthy fats, fiber, vitamins, and minerals. It’s quick, easy to make, and perfect for busy mornings when you need a nutritious meal. Read more
Hazy skies due to distant wildfires are impacting Omaha’s air quality. While healthy for most, sensitive groups like those with lung or heart conditions may experience coughing, wheezing, or shortness of breath. Learn how the Air Quality Index (AQI) measures smoke and how to protect yourself during smoky conditions. Read more
Meet your behavioral health Provider, Lyndsay Dean, DNP. Board-certified Psychiatric Nurse Practitioner Lyndsay Dean, DNP, brings over 15 years of experience to Think Whole Person Healthcare. Her focus on patient well-being aligns perfectly with the clinic’s philosophy of comprehensive, holistic care. Read more
Light and refreshing, this Greek Chickpea Salad is packed with protein and fiber from the chickpeas and bursts with flavor from fresh vegetables. It’s a perfect side dish for the Summer! Read more
Nurturing Your Mind, Body, and Spirit with Health Screenings and Self-Care by ThinkPress Among life’s daily demands, it’s easy to lose sight of our most valuable asset: our health. Yet investing in our well-being is necessary for leading a fulfilling and vibrant life. As we venture on a journey to prioritize our health, let’s explore … Continue Reading Article
Treat your brain to a flavorful feast with our Brainpower Salmon with Spinach recipe. Packed with omega-3 fatty acids from salmon and antioxidants from spinach, this dish nourishes your mind and body. Omega-3s support brain health, while spinach fights free radicals, protecting brain cells. Whip up this delicious meal for a brain-boosting dinner tonight. Read more
Fuel your morning with our Brain-Boosting Breakfast Burrito recipe. Packed with lean protein, complex carbs, and healthy fats, this complete meal keeps you focused and energized. Say goodbye to donut-induced brain fog and hello to sustained vitality. Try our easy recipe today for a satisfying start to your day! Read more