f you’re like the estimated 83,228,768 American’s who are inactive, you may feel like getting healthier is an unachievable goal. But it doesn’t have to mean spending countless hours sweating at a gym or counting every single calorie you consume. Read more
Deciding whether to get the flu shot can be difficult for some. Here are answers to some common questions that may help with your decision. Read more
Need some help with drinking enough water? Try this Seven in Seven challenge. It makes getting and staying hydrated easier. Read more
Staying hydrated is something 75% of Americans struggle with daily. Our diets play a significant role in how hydrated we are. Pop, caffeine, and salt – to name a few – dry out our bodies and decrease their ability to absorb nutrients. Did you know that water makes up almost 70% of the weight of a human? Read more
Lastly, every month, I host in my home up to 17 good friends, neighbors, and family “Wine Friday” with fabulous wines, food, fellowship, and fun! Read more
Understanding what level of healthcare you need can be overwhelming. Take our simple quiz to get an idea of what level of care you may need. Read more
Dr. Brian Poole is an Internal Medicine and Nephrology physician at Think Whole Person Healthcare. Learn more about Dr. Poole. Read more
I grew up with a few health issues and wanted to find a doctor I could relate to and trust. I found Think Whole Person Healthcare and Dr. Rothgeb! Read more
Traveling nowadays is riskier than ever. Read the current recommendations and travel tips from the CDC. Read more