Grilled Peach and Glazed Pecan Salad
You’ll love this healthy, sweet and crunchy salad that takes less than 15 minutes to make. Read more
You’ll love this healthy, sweet and crunchy salad that takes less than 15 minutes to make. Read more
Harvest garden peppers for this fresh summer salad. Serves 2-4 • Cook Time: 5 minutes • Prep Time: 10 minutes • 150 calories Ingredients 2 Garlic Cloves (Smashed) ½ tsp Caraway Seeds 1 tbsp Olive Oil 3 Red/Yellow/Orange Bell Peppers (Sliced) ½ lemon (juiced) Chopped Parsley Optional: Salt and Pepper Directions Sauté two smashed garlic … Continue Reading Article
While cases of COVID-19 have dropped across the United States since 2020, the stubborn coronavirus continues to mutate and infect people of all ages. The latest data tracker results from the Centers for Disease Control and Prevention (CDC) reports a daily average of just over 100,000 new cases. In Nebraska, the Department of Health and Human Services … Continue Reading Article
When the summertime mercury soars, the number of heat-related illnesses soar too. The Centers for Disease Control and Prevention (CDC) reports that in the United States, heat-related deaths are among the greatest causes of weather-related fatalities. An average of 658 people in the country die from extreme heat each year. Heat is not the only … Continue Reading Article
Be a hit at the picnic with this classic potato salad with crunch! Serves 8 • Cook time: 10 min. • Prep time: 25 minutes • 304 Calories Ingredients: Directions Nutrition Thanks to The Modern Proper website for this recipe!
Gout is a common and elusive form of arthritis that can cause painful swelling in your joints. Flare-ups can last anywhere from a week to multiple weeks. What is Gout? Gout is a type of arthritis that leads to significant inflammation and pain in the joints—most commonly in the lower extremities. A buildup of Urate … Continue Reading Article
More than 75% of Americans experience foot pain which often is diagnosed as plantar fasciitis. Learn more about this common condition. Read more
Being a caregiver is challenging. Here are some answers to some frequently asked questions. Read more
It’s February, 2022 and COVID is still prevalent in our community. Here is an update from one of our Primary Care physicians. Read more
Read about our ten heart healthy foods that can improve your protection against heart disease. Read more