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Fresh Summer Salad with Garden Peppers. A quick and easy summer dish.

Fresh Summer Salad with Garden Peppers

Harvest garden peppers for this fresh summer salad. Serves 2-4 • Cook Time: 5 minutes • Prep Time: 10 minutes • 150 calories Ingredients 2 Garlic Cloves (Smashed) ½ tsp Caraway Seeds 1 tbsp Olive Oil 3 Red/Yellow/Orange Bell Peppers (Sliced) ½ lemon (juiced) Chopped Parsley Optional: Salt and Pepper Directions Sauté two smashed garlic … Continue Reading Article

Potato Salad

Potato Salad

Be a hit at the picnic with this classic potato salad with crunch! Serves 8 • Cook time: 10 min. • Prep time: 25 minutes • 304 Calories Ingredients: Directions Nutrition Thanks to The Modern Proper website for this recipe!

OUCH! Gout!

Gout is a common and elusive form of arthritis that can cause painful swelling in your joints. Flare-ups can last anywhere from a week to multiple weeks. What is Gout? Gout is a type of arthritis that leads to significant inflammation and pain in the joints—most commonly in the lower extremities. A buildup of Urate … Continue Reading Article

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