Low-Fat Pumpkin Cranberry Muffins
Low-fat pumpkin cranberry muffins are healthy goodness packed with soothing spices and fruit. Its easy to whip up for on-the-go breakfasts and snacks. Read more
All Articles
Overcoming Barriers to Staying Active in Fall
With cooler fall weather and fading sunlight, it’s tempting to cut back on your physical activity. But physical therapist Brian Schlattmann shares the importance of developing an exercise plan that will carry you through the changing seasons. Learn how to work through common obstacles to staying active and discover how to enjoy new exercise routines indoors. Read more
Highest Quality Care at think
Think’s primary mission is one of quality. Think helps patients achieve the highest possible quality of life while lowering costs by keeping people well. Think embraces National Healthcare Quality Week, and thanks the professionals devoted to quality care. Read more
Slow Cooker Apple Butter
Sweet addition to toast, muffins, burgers, chicken and more —delicious possibilities for any meal. Read more
Life Doesn’t Have to Be a Headache
If you regularly miss fun activities or work because of debilitating migraine symptoms, Botox may be the best proactive solution to controlling your migraine pain. Family Medicine doctor Margo Anderson-Fowler explains the benefits of Botox as an FDA-approved chronic migraine therapy. Read more
Game Day Turkey Chili
Enjoy a healthy Game Day option with a bowl of Turkey Chili topped with sour cream, cubed avocado, and diced jalapeño peppers for a kick. Read more
Understanding Alzheimer’s and Other Dementias
Every three seconds another person across the globe develops dementia. Geriatric and Internal Medicine specialist Susan Scholer shares the causes, risk factors and symptoms of Alzheimer’s disease and other dementias. Dr. Scholer also looks at prevention and treatment options for these progressive brain diseases. Read more
How much do you know about the flu vaccine?
Our eight-question quiz helps you assess how much you know about the 2022-2023 flu vaccine recommendations. Please note, as with any online quiz, these are not intended for diagnostic purposes, and if you think you are at risk, speak with your Primary Care provider. Read more
Taking Better Care of You
Stress, fatigue and pain may not be strangers to you. But a few regular health screenings can improve your day-to-day health and literally save your life. Family Medicine physician assistant Christine Hunter explains how to intentionally invest in your own self-care to live your life more fully. Read more
Sautéed Squash and Zucchini
The perfect side to savor end-of-summer vegetables with a hint of buttery crispness. Read more