As autumn arrives, the shorter days and cooler temperatures can affect your mood and mental health. Learn how the seasonal shift influences mental well-being, recognize symptoms of Seasonal Affective Disorder (SAD), and explore effective treatment options. Find practical tips for managing symptoms and supporting suicide prevention during this transitional time. Read more
Pets offer more than companionship—they play a significant role in our overall health. Research shows that animals can reduce stress, improve heart health, and enhance social connections. From the calming presence of cats and fish to the physical activity encouraged by dogs, pets contribute to a healthier, happier life. Read more
Warm up this fall with our cozy smoked sweet potato soup. This hearty, nutrient-packed recipe blends the earthy sweetness of sweet potatoes with smoky spices for a comforting and nutritious meal. Perfect for chilly days, this creamy soup is easy to make and sure to satisfy. Serve with crusty bread for an ultimate autumn treat! Read more
Struggling with urinary incontinence or pelvic pain? Pelvic floor therapy offers a path to relief. Henamari Ybay, DPT, PT, at Think Whole Person Healthcare, shares insights on how specialized therapy can help you regain control and improve your quality of life. Learn more about the benefits and start your journey to better health. Read more
The flu can be a serious illness, but vaccination is a powerful tool for protection. Learn who should get a flu shot, how to prevent the spread of the flu, and more. Read more
Warm up your autumn evenings with a delicious and nutritious Italian Wedding Soup. This hearty soup is packed with flavor and healthy ingredients, making it the perfect comfort food for the season. Read more
Protect your long-term health with regular check-ups. Preventive care can help you detect potential issues early, manage chronic conditions, and prevent future health problems. Learn more about the benefits of preventive care and how to make it a priority in your life. Read more
In this article, we sit down with Dr. Bob Recker, DO, our Chief Medical Officer, to discuss the importance of bone health and how to prevent osteoporosis. Learn about the causes, symptoms, and effective prevention strategies to protect your bones and enjoy a healthier, more active life. Read more
As the school year approaches, ensuring your child’s vision health is crucial for their academic success. Early detection of vision problems can prevent learning challenges. Think offers comprehensive eye exams, tips on recognizing signs of vision issues, and advice on maintaining healthy vision. Schedule an eye exam today to prepare your child for success. Read more
Summer is flying by, but it’s certainly not over yet! Make the most of the remaining sunny days with our expert tips for a healthy and happy summer finish. From protecting your skin to staying active and hydrated, we’ve got you covered. Nourish your body with fresh, seasonal produce and prioritize restful sleep for optimal well-being.
Don’t forget to schedule your annual checkup at think to ensure you’re in top shape as we transition into fall. Your health is our priority, and we’re here to support you throughout the seasons. Read our latest article for more in-depth advice a and let’s make these last few weeks of summer your best yet! Read more