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Thinkpress is a team of think professionals that help create informative and interesting content for our blog. With more than 300 employees dedicated to your health and wellbeing, we strive to provide information that's relevant to you. If you have subject matter requests, please contact us.

Heat up dinner with healthy stuffed poblano peppers.

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Looking for a meal that’s hearty, nutritious, and packed with flavor? These Healthy Stuffed Poblano Peppers are the perfect balance of protein, fiber, and bold southwestern spices. Filled with lean turkey, black beans, and a hint of heat, they’re a great choice for a satisfying dinner that doesn’t feel heavy. Poblanos are mild yet rich in antioxidants, while black beans provide a fiber boost for heart health and digestion. Plus, this dish is fully customizable—adjust the spice, add extra veggies, or swap in your favorite beans to make it your own. Read more

Choosing the right primary care physician for you.

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Selecting the right primary care physician (PCP) is crucial for maintaining optimal health. PCPs act as your main health advocate, offering preventive care, managing chronic conditions, and guiding you through the healthcare system. Understanding the various types of primary care providers and choosing one that aligns with your health needs is essential for a successful healthcare journey.
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Indulge in fresh and fast sheet pan teriyaki chicken.

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Looking for a quick, healthy, and flavorful dinner? This Sheet Pan Teriyaki Chicken is the perfect option for busy weeknights! Featuring lean chicken breast, vibrant vegetables, and a homemade teriyaki sauce, this meal is as delicious as it is nutritious. The chicken provides a great source of lean protein, while the bell peppers, broccoli, and red onions are packed with essential vitamins and antioxidants to support your immune system. Plus, the homemade teriyaki sauce is a healthier alternative to store-bought versions, using pure maple syrup and reduced-sodium soy sauce to keep the flavor light yet satisfying.
Not only is this dish healthy, but it’s also incredibly easy to make. You can prepare it all on one sheet pan, saving time on cleanup while enjoying a nutrient-dense meal. It’s perfect for meal prep too—double the recipe and enjoy it throughout the week. Whether you’re looking to stick to a healthier eating plan or just need a quick, no-fuss dinner, this recipe has you covered.
Don’t miss out on this simple, wholesome meal! Check out the full recipe on our website to start cooking today.
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Spice up dinner with black bean chicken tacos.

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Warm up your weeknights with these easy slow-cooker black bean chicken tacos! This flavorful, healthy recipe combines tender chicken, hearty black beans, and your favorite toppings for a versatile meal that’s perfect for busy schedules. With minimal prep and customizable options, it’s an effortless way to enjoy a comforting, delicious dinner. Read more

Warm Up with Hearty Slow-Cooker Vegetable Soup.

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Warm up on chilly winter days with this hearty slow-cooker vegetable soup. Bursting with vibrant vegetables, smoky bacon, and a flavorful broth, it’s a nourishing meal perfect for any occasion. Customize it with your favorite ingredients and enjoy the cozy comfort of a homemade soup with minimal effort. Read more

Get Your Eye Health in Focus.

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January is National Eye Care and Glaucoma Awareness Month, a time to prioritize your vision and detect early signs of eye disease. From managing diabetes and hypertension to treating glaucoma and cataracts, Think Whole Person Healthcare provides comprehensive eye care. Learn how our collaborative approach supports lifelong eye health and overall well-being. Read more

How much is too much alcohol?

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The holidays bring joy and celebrations, but mindful alcohol choices are key to staying healthy. From smart drink strategies to hosting tips, Think Whole Person Healthcare shares how to enjoy the season responsibly. Learn how alcohol affects your health, set drink limits, and make safe choices for a joyous holiday season. Read more

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