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Spice up dinner with black bean chicken tacos.

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An easy and versatile crock pot meal perfect for busy schedules and cold winter nights.

When the weather turns dreary and cold, there’s nothing more comforting than a warm, hearty meal waiting for you at the end of the day. What could be better than these flavorful, spicy, and healthy crockpot black bean chicken tacos? This recipe is a lifesaver for hectic days, providing a delicious and nutritious dinner option that practically cooks itself. Plus, the leftovers are perfect for meals throughout the week or can be repurposed into other dishes like salads, wraps, or bowls.

These tacos are a wonderful balance of taste and health. With lean protein from the chicken, fiber from the black beans, and endless opportunities to customize with veggies and toppings, they’re as wholesome as they are delicious. Whether you’re looking for a gluten-free, low-carb, or family-friendly meal, these tacos fit the bill. Adjust the toppings and tortillas to make them as healthy as you want—they’re sure to become a regular favorite in your meal rotation!

Prep Time
10 mins		Cook Time
6-8 hours		Total Time
6 hours 10 mins

Servings: 6-8 Tacos

Ingredients

  • 1 ½ lbs. boneless, skinless chicken breasts
  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • ½ tsp kosher salt
  • ¼ tsp ground black pepper
  • 1 ½ cups salsa (use your favorite, mild or spicy)
  • 1 cup canned black beans, drained and rinsed
  • 6-8 tortillas or taco shells (corn, flour, or low-carb options)
  • Toppings of your choice: shredded cheese, cotija cheese, lettuce, tomatoes, fresh sliced avocado, roasted corn, diced pineapple, jalapenos, sour cream, salsa, lime wedges, cilantro – the options are endless!

Instructions

Prep Ingredients

Season the chicken breasts with chili powder, cumin, salt, and pepper.

Cook in the Slow Cooker

Place the chicken in the slow cooker. Pour the salsa over the chicken, ensuring it’s evenly coated. Cover and cook on LOW for 6-8 hours, until the chicken is tender and easy to shred.

Shred the Chicken

Remove the chicken breasts from the slow cooker and shred using two forks. Return the shredded chicken to the slow cooker and stir in the black beans. Allow the mixture to heat through for 5-10 minutes.

Prepare the Tortillas

Warm tortillas or taco shells according to the package instructions. 

Assemble the Tacos

Fill each tortilla or shell with a scoop of the chicken and black bean mixture. Add your favorite toppings and serve warm.

Tips

  • Make it Low-Carb Omit the black beans and use lettuce wraps or low-carb tortillas.
  • Spice it Up Add jalapeños, red pepper flakes, or a dash of hot sauce to the chicken mixture.
  • Boost the Veggies Add bell peppers, onions, or zucchini to the slow cooker for extra nutrients.
  • Meal Prep Magic Double the recipe to have extras for taco salads, burrito bowls, or wraps throughout the week.
  • Gluten-Free Options Opt for certified gluten-free tortillas or taco shells.

Serving Suggestions

Consider pairing your tacos with these delicious sides:

  • Mexican Rice or Cauliflower Rice
  • Chili Lime Corn on the Cob
  • Coleslaw
  • Refried Beans

These slow-cooker black bean chicken tacos are a healthy, flavorful, and effortless way to bring a little spice to your dinner table, no matter how busy your schedule is. With endless topping possibilities and easy customization, they’re sure to become a go-to recipe in your kitchen. Enjoy the comfort of a warm, homemade meal and let your crockpot do all the hard work!