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Fresh Summer Salad with Garden Peppers

Harvest garden peppers for this fresh summer salad.

Serves 2-4 • Cook Time: 5 minutes • Prep Time: 10 minutes • 150 calories

Ingredients

  • 2 Garlic Cloves (Smashed)
  • ½ tsp Caraway Seeds
  • 1 tbsp Olive Oil
  • 3 Red/Yellow/Orange Bell Peppers (Sliced)
  • ½ lemon (juiced)
  • Chopped Parsley
  • Optional: Salt and Pepper

Directions

  1. Sauté two smashed garlic cloves and 1/2 teaspoon caraway seeds in a skillet with 1 tablespoon olive oil over medium-high heat for 30 seconds.
  2. Add 3 sliced red, yellow and/or orange bell peppers and cook until just warmed through.
  3. Toss with the juice of 1/2 lemon, some chopped parsley, and salt and pepper.
  4. Serve immediately or chill to eat later.

Nutrition

  • 150 calories
  • 16 carbs
  • 2 grams protein
  • 7 grams fat
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