Make mammograms and education a priority this Breast Cancer Awareness Month.
October is Breast Cancer Awareness Month, a vital time to raise awareness about this prevalent disease and emphasize the importance of early detection through regular mammograms. In today’s fast-paced world, it’s easy for important health screenings like mammograms to fall by the wayside. However, prioritizing breast health is crucial for early detection and successful treatment of breast cancer.
Breast cancer remains the second leading cause of cancer-related deaths in women. According to the Centers for Disease Control and Prevention (CDC), breast cancer is the most common cancer among women in the United States. Approximately 1 in 8 women will develop invasive breast cancer during their lifetime. According to the American Cancer Society, over 313,000 new cases of invasive breast cancer and about 42,250 women and 530 men will experience breast cancer-related deaths in the U.S. in 2024. Despite these daunting statistics, there is reason for hope. Increased awareness, advances in screening, and improved treatments have resulted in a 44% decline in breast cancer mortality rates since the late 1980s.
Early detection plays a significant role in these positive trends. Studies show that when breast cancer is detected early, at a localized stage, the five-year survival rate is 99%. This highlights the life-saving potential of routine mammograms, which can detect abnormalities in breast tissue before symptoms appear, giving women a better chance of successful treatment and survival.
Understanding Breast Cancer
Breast cancer is a group of diseases characterized by uncontrolled cell division within breast tissue, typically resulting in a lump or mass. Early stages often present no symptoms, highlighting the key role of screening mammograms in early detection when tumors are smaller and easier to treat.
Common signs of breast cancer include:
- A painless lump
- Swelling or thickening of breast tissue
- Dimpling or redness of breast skin
- Nipple changes, including discharge, retraction, or scaly skin
Know Your Risk to Take Control of Your Breast Health
Several factors can increase a woman’s risk of developing breast cancer. These include a personal or family history of cancer, particularly breast or ovarian cancer; early menstrual cycle or delayed childbearing/never giving birth; hormone replacement therapy; Ashkenazi Jewish heritage; and age, as women’s risk increases with age.
Breast Cancer in Men
While less common, breast cancer can occur in men. They should be aware of potential symptoms such as breast tissue enlargement on one side or changes in skin or nipples. A strong family history or genetic mutations, like the BRCA mutation, warrant self-exams and regular checkups with a healthcare provider.
Understanding Mammograms
Mammograms, an essential tool for early breast cancer detection, have undergone significant advancements since their inception in 1913 when German surgeon Albert Salomon began studying mastectomy patients. Throughout the 20th century, technological breakthroughs, such as stereoscopic techniques and digital imaging, have improved the accuracy and efficiency of mammograms. In 2011, a major milestone was achieved with the FDA approval of 3D mammography, which offers more detailed images and can detect smaller cancers. These advancements have played a vital role in enhancing the effectiveness of mammograms in breast cancer screening.
The Impact of Mammograms
Mammograms have played an essential role in reducing breast cancer mortality rates. Studies have shown that regular mammograms can decrease mortality by nearly 40% since the 1990s.
The Importance of Regular Mammograms
While a single mammogram isn’t foolproof, yearly screenings become increasingly valuable over time. These comparisons allow healthcare providers to identify changes in breast tissue that might go unnoticed in a single exam.
When to Start Mammograms
Generally, major cancer organizations recommend starting annual mammograms between the ages of 40 and 50. For women with a higher risk of breast cancer, discussions about starting mammograms at 35 may be necessary. There’s ongoing debate about starting high-risk women as early as 30.
Frequency of Mammograms
Some women may assume mammograms are no longer needed after a certain age or menopause. However, breast cancer risk continues to increase with age. For average-risk women aged 55 to 74, the option of biennial mammograms might be suitable. Ultimately, the frequency depends on individual risk factors and health history.
Recommendations for Routine Mammograms
Women ages 40 to 45 have the option to start annual breast cancer screenings. For those aged 45 to 54, annual mammograms are recommended. Women 55 and older can consider biennial mammograms unless advised otherwise by their physician.
In addition to regular mammograms, monthly self-examinations can contribute to breast health awareness. Women of all ages should perform visual exams and feel their breasts for any lumps, distortions, or swelling.
What to Expect During a Mammogram
Preparing for your mammogram involves arriving on time and avoiding products like deodorant, lotion, or perfume on the day of the exam.
During the procedure, the technologist will position your breasts for imaging. This process may involve some discomfort, but it’s important to communicate with the technologist if you experience any pain or discomfort.
After the mammogram, the images will be reviewed by a radiologist. If any abnormalities are detected, you may be contacted for further testing or follow-up appointments.
Additional Considerations
For women with a strong family history of breast or ovarian cancer, genetic testing may be recommended to assess their risk. Maintaining a healthy lifestyle, including a balanced diet, regular exercise, and limiting alcohol consumption, can also contribute to breast health.
While mammograms are an essential tool for breast cancer early detection, some women may experience discomfort or fear false results. However, medications can alleviate discomfort, and the potential life-saving benefits far outweigh any temporary concerns. It’s important to remember that mammograms, while not perfect, remain the most effective method for early detection.
Early Detection is the Key to Beating Breast Cancer
Early detection saves lives. This Breast Cancer Awareness Month, make your health a priority by scheduling a mammogram. Regular screenings are the most effective way to catch breast cancer in its earliest stages, giving you the best chance for successful treatment and recovery. With advances in technology and a better understanding of breast health, we have more tools than ever to fight this disease. Take action today—schedule your mammogram, encourage your loved ones to do the same, and remember that early detection can make all the difference. Your health is worth it.
THINK IS YOUR PARTNER FROM BREAST CANCER DETECTION THROUGH TREATMENT AND BEYOND.
Think offers state-of-the-art 3D mammography technology for both routine screenings and diagnostic testing. This technology provides real-time feedback for on-site radiologists, ensuring a seamless process. Our advanced 3D mammograms accommodate both regular breast tissue and implants, ensuring precise results. At think, our providers stay informed on the latest research and guidelines, working closely with medical experts to offer the best care for your breast health. What you were told about breast care 10 years ago may not be the same today, so staying up to date with your provider is essential to receiving personalized, current recommendations.
If we do find breast cancer in a patient, our think medical team will ensure there is seamless and convenient care. Think partners with the Nebraska Cancer Specialists who have a clinic in our building so the cancer specialists can work closely with our Primary Care physicians. We have excellent healthcare options in Omaha for both oncologists and surgeons. Think works closely with all of the major hospital groups in the area. We want to do what’s best for each individual patient.
Stay current with your breast health by scheduling a consultation or mammogram today. Think is devoted to treating the whole person while delivering the highest quality at the lowest cost possible. To schedule a mammogram or book a provider appointment, call 402.506.9000, or schedule an appointment online. Think Whole Person Healthcare, conveniently located in central Omaha, can provide same-day appointments.
Remember: Early detection is key to successful treatment. Schedule your mammogram today.