Despite its name, congestive heart failure does not mean a person’s heart has actually failed or is about to stop working. However, the pumping action of the heart is too weak to effectively move blood out of the heart to the rest of the body. Read more
Here are some answers to common questions asked about drinking water. Read more
Need some help with drinking enough water? Try this Seven in Seven challenge. It makes getting and staying hydrated easier. Read more
Staying hydrated is something 75% of Americans struggle with daily. Our diets play a significant role in how hydrated we are. Pop, caffeine, and salt – to name a few – dry out our bodies and decrease their ability to absorb nutrients. Did you know that water makes up almost 70% of the weight of a human? Read more