Four ways to improve your heart health this year.
Your heart is like a house with four rooms, each chamber playing a part in pumping blood. A healthy heart keeps the blood moving as needed. However, heart disease is a top health threat, and lifestyle choices significantly impact your risk. Healthy decisions, like eating right, staying active, not smoking, and managing weight, can prevent heart disease and support heart health. For personalized care and lifestyle advice, think physicians are here to assist in your heart-healthy journey. Read more