Obesity in the United States is often linked to type 2 diabetes, heart disease, stroke and some forms of cancer. It’s estimated that overweight adults spend roughly $2,000 more a year on medical costs. Fortunately, each of us can learn lifestyle habits — at any age — that will help keep us healthy throughout our lifetime. Read more
National Breast Cancer Awareness Month is a clarion call to save lives through mammography screening and targeted research. Family Medicine physician Erika Rothgeb explains who is at higher risk for breast cancer and shares when women should start and end mammogram screenings. Some of the latest breast health protocols might just surprise you. Read more
Read about our ten heart healthy foods that can improve your protection against heart disease. Read more
Deciding whether to get the flu shot can be difficult for some. Here are answers to some common questions that may help with your decision. Read more