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Physical Therapy Balance Class

Omaha’s Physical Therapy Balance Class at think.

Regain your confidence and improve your stability with our specialized Balance Class at Think Whole Person Healthcare. Our licensed physical therapists design the class to help you move with greater ease and assurance in a safe, supportive environment. Whether you are managing a chronic condition, recovering from an injury, or proactively working to maintain your independence, our class can provide the tools you need to keep your balance and maintain well-being.

Start Pre-Screening

About the Balance Class

The Physical Therapy Balance Class is designed to help individuals improve stability, coordination, and confidence in everyday movement. Led by our team of licensed physical therapists, this class focuses on targeted exercises that enhance strength, posture, and mobility—key components in reducing the risk of falls and maintaining an active lifestyle. Our goal is to empower you with the skills to move safely and effectively.

Class Structure and Details

  • Program Length: Each class session runs for 6 consecutive weeks.
  • Schedule: Classes are held every Friday at 11:00 AM.
  • Location: The class takes place on the first floor of the Think Whole Person Healthcare building.
  • Cost: The total cost for the 6-week session is $90.00. Payment is required prior to the start of the first class and is nonrefundable.

2025 Upcoming Sessions

  • August 22nd – September 26th
  • October 3rd – November 7th
  • November 14th – December 19th
Start Pre-Screening

Is This Class Right for You? Take the First Step.

To ensure the safety and success of all participants, we require a pre-screening for this class, which helps our therapists confirm that the class curriculum is the right fit for your current abilities and health needs.

Physical Therapy Balance Class Pre-Screening
Name
Name
First Name
Last Name
Do you currently have any medical condition that prohibits you from participating in physical activity?
Do you have trouble standing in grass without a walking aid or assistance?
Have you had any falls in the last 3 months?
Do you experience any shortness of breath that would prevent you from participating in prolonged exercise?
Do you have trouble standing independently for 45 minutes continuously?
Do you have dizziness or have ever felt faint?
Are you unable to stand up from a chair without the use of your hands?

If you answered Yes to any of the above questions, please contact your doctor for a referral for one-on-one physical therapy before participating in the Balance Class.

Meet our Physical Therapy Team.

Our classes are led by the same Licensed Physical Therapists who make up our Physical Therapy team. Each member is a licensed therapist committed to providing compassionate, expert care.

Jackson Buck, DPT, PT
Physical Therapy
Accepting New Patients
Ashley Fox, DPT
Physical Therapy
Accepting New Patients
Nate Hamilton, PT
Physical Therapy
Accepting New Patients
Caleb Nabower, PT
Physical Therapy
Accepting New Patients
Henamari Ybay, DPT, PT
Physical Therapy
Accepting New Patients
Request an Appointment

Join the Think Fitness Facebook Group

Stay motivated and connect with a supportive community of individuals focused on health and wellness. Our Facebook group is a place to share progress, ask questions, and get ongoing fitness tips from our team.

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