General Health & Wellness

Ingredients Directions Nutrition InformationServings Per Recipe: 8 Per Serving: 572 calories; protein 34g; carbohydrates 38g; sugars 8g; total fat 30g; saturated fat 7g; sodium 432mg; vitamin C 2mg; potassium 587mg

Take this quiz to test your understanding of physical therapy and its health benefits. Maybe it’s time for PT to decrease your pain and increase your strength and movement. Read more

Instead of being caught off guard by a bout of holiday blues, there are several proactive steps a person can take to help reduce the depressive and uneasy thoughts and emotions. Read more

December is Safe Toys and Gifts Month and the busiest season in the world for buying and giving gifts. With the right awareness on how to purchase safe and age-appropriate gifts, you can keep the smiles and excitement of the holidays going long after the wrapping paper cleanup. Read more

If you are like most Americans, you live with a chronic health condition. Over half of adults in the country have at least one chronic disease condition; more than 50% of older adults have three or more chronic health conditions. The Centers for Disease Control and Prevention (CDC) finds that more than 40% of U.S. … Continue Reading Article

Being mindful of regular checkups with a think healthcare provider can help those living with HIV/AIDS stick with their treatment plan. At Think Whole Person Healthcare, we have resources and people available for support, so no patient will feel alone in their health journey. Read more

Unlike many radiology facilities in the Omaha-Western Iowa area, the think campus keeps our radiology team right onsite alongside our dozens of specialists and healthcare providers. The entire radiology staff works hand in hand with all the think providers. Read more

Understanding and living with diabetes is something more than 37 million Americans deal with and about 20% of them do not know they have the high blood sugar disease. Learn your risk of diabetes. Read more

Nearly 100 cancer-causing chemicals are found in tobacco smoke. On November 17, thousands of Americans will take the bold step to stop smoking. Dr. Brian Poole explains how smoking and second-hand smokes affects overall health. The think Internal Medicine specialist also shares helpful suggestions on how to live a smoke-free life—for good. Read more