Achieve sustainable weight loss with our Physician-Led Program in Omaha
Tired of weight loss plans that don’t last? We understand that weight loss is a complex journey. That’s why our program combines medical expertise with personalized support offering a comprehensive, multidisciplinary approach to sustainable weight loss. Start your journey to a healthier, happier you today.
Our Multidisciplinary Approach to Weight Loss
Think Whole Person Healthcare brings a multidisciplinary team approach to our weight loss program. Led by a Primary Care physician, our team of dieticians, physical therapists, pharmacists, and behavioral therapists work closely with you to get results.
Our program is designed to give you the tools you need to maintain a healthy weight for the rest of your life, leading to a healthier lifestyle through exercise training and dietary routines. Our program focuses on the latest behavioral strategies, while utilizing the latest technologies to help you lose weight and be a healthier you.
Basic Program
$299/mo
(subject to variability depending on insurance coverage)
A 6 or 12-month, physician led, results driven weight-loss program, includes:
- Initial Physician Assessment: Our doctors will thoroughly assess your health, discuss your weight loss goals and begin work with you to begin your weight loss journey.
- Labs: Baseline and follow up labs will be taken to track your progress. Lab panels is a full metabolic and endocrine assessment used to track your progress.
- Body Composition Scan: Baseline and follow up scans will help us track your progress and give you vital information around muscle mass, body fat, and key health metrics.
- Dietary Support: Initial assessment with weight loss curriculum led by certified dietitian in individual and group sessions.
- Pharmacist Support: Our Pharmacy team will equip you with the hardware you need to track your progress and support your medication needs.
- Clinically Indicated Referrals: Our physicians will help you navigate you through your weight loss journey with other specialists if needed.
Enhanced Program
was $399/mo
(subject to variability depending on insurance coverage)
A 6 or 12-month, physician led, multidisciplinary results driven weight-loss program includes:
- Basic Program Components Plus…
- Fitness Training: Individualized fitness assessment with strength and exercise training with a Physical Therapist in individual and group sessions.
- Therapy: Initial assessment with weight loss curriculum with LIMHP provider in individual and group sessions.
To learn more about all of our available services please click here.
How our weight-loss program works.
Embarking on our weight-loss journey at think means you’re not alone in achieving your health goals. We’ve carefully designed our approach to empower you with the necessary resources, tools, and expert support for sustainable results. This includes focusing on:
- Expert Recommendations: To support a healthier lifestyle.
- Behavioral Strategies: Utilizing the latest techniques for sustainable lifestyle changes.
- Cutting-Edge Technology: Tracking your progress and providing valuable insights.
Expert Guidance: From our dedicated team of healthcare professionals.
Start Your Weight Loss Journey Today!
Talk to any Think Whole Person Healthcare Primary Care Physician or call 402.506.6350 today! To learn more or have questions, complete the contact form below.
Frequently Asked Questions about our Weight-loss Program.
Our physician-led program uses a multidisciplinary team including dietitians, physical therapists, pharmacists, and behavioral therapists. We focus on personalized, sustainable weight loss through medical supervision, comprehensive support, and evidence-based strategies, rather than quick fixes. We serve the Omaha community with a truly integrated approach.
Both our Basic and Enhanced programs are available in 6 or 12-month options. For the 12-month program, the initial 6-month structure of individual and group sessions is repeated.
The Basic Program is $299/month and the Enhanced Program is regularly $399/month (currently with a 25% discount). Both the Basic and Enhanced Programs begin with an initial physician visit. This physician piece of the programs (including any labs/medications ordered) is subject to insurance. The rest of the program is covered by the monthly self-pay fee, $299/month for basic or $399 for enhanced, respectively, and is not subject to insurance.
Our program is designed for individuals in the Omaha area looking for a medically supervised and comprehensive approach to weight loss and long-term weight management. An initial physician assessment will help determine if the program is right for you.
The labs include a Complete Blood Count (CBC), Comprehensive Metabolic Panel (CMP – covering kidney and liver function, electrolytes, blood sugar, protein, calcium), Thyroid-Stimulating Hormone (TSH), Lipid panel (measuring fats in the blood), and A1C (average blood sugar over 2-3 months). This provides a full metabolic and endocrine assessment.
You’ll have an initial 30-minute individual appointment with a certified dietitian to establish macronutrient and calorie goals, and discuss food tracking and quality. This is followed by 15-minute check-ins every two weeks for accountability and goal adjustments, and 60-minute group sessions once per month covering various nutrition topics like meal planning, managing triggers, and healthy eating patterns.
Our clinical pharmacists provide you with a digital scale (through Medsien) that allows us to track your weigh-in trends remotely. We suggest weekly weigh-ins. They also support any medication needs related to your weight loss journey.
You’ll receive an initial 30-minute individual session with a Physical Therapist focusing on foundational national exercise recommendations (cardio and resistance). This is followed by 60-minute group sessions once per month covering topics like “Exercise 101,” warming up/cooling down, specific exercises, flexibility, and cardiovascular training.
Therapy is provided by a Licensed Independent Mental Health Practitioner (LIMHP). You’ll start with an initial 30-minute individual session. The focus is on utilizing behavioral therapy techniques to address internal, relational, and environmental barriers to weight loss. This is followed by 60-minute group sessions every other month covering topics like understanding disordered eating habits, managing triggers, self-care, stress management, and developing self-compassion.
You can take an extra 25% off the Enhanced Program. This offer ends June 1, 2025.
The best way to start is by scheduling an initial physician assessment with a think provider. You can do this by filling out the contact form on our website or calling our Omaha office directly.