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Yoga for Healthy Aging

September 27 @ 10:00 am - 11:00 am

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Yoga focused on improving muscle strength and flexibility and includes standing postures that challenge balance. Not accessible to beginners. Please bring your own yoga mat.

 

First time taking a Yoga, Qi Gong, or Tai Chi class at Think?We ask all newcomers to complete a Balance Screening prior to your first class – take a look at our calendar and register for a Balance Screening. Thank you!

 

Details

Date:
September 27
Time:
10:00 am - 11:00 am
Event Categories:
,

Venue

Movement Studio on Level 2
7100 West Center Road
Omaha, NE 68106 United States
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Organizer

Cathy
Phone:
(531) 222-8807
Website:
https://thinkhealthcare.org/id_doctors/samuelson-cathy/