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Yoga for Healthy Aging
September 25 @ 12:00 pm - 1:00 pm
Yoga focused on improving muscle strength and flexibility and includes standing postures that challenge balance. Not accessible to beginners. Please bring your own yoga mat.
First time taking a Yoga, Qi Gong, or Tai Chi class at Think?We ask all newcomers to complete a Balance Screening prior to your first class – take a look at our calendar and register for a Balance Screening. Thank you!