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August 3 @ 5:00 pm - 6:00 pm
This class has both seated and standing movement. Recommended as a “Best Practice” to prevent falls for older adults.
First time taking a Yoga, Qi Gong, or Tai Chi class at Think?
We ask all newcomers to complete a Balance Screening prior to your first class. Please call Cathy at 531-222-8807 to schedule.