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Seated Qi Gong/Tai Chi
October 7, 2017 @ 10:00 am - 11:00 am
A good beginning point for those starting a Tai Chi practice. This class moves from seated to standing and may be performed seated only.
First time taking a Yoga, Qi Gong, or Tai Chi class at Think?
We ask all newcomers to complete a Balance Screening prior to your first class – take a look at our calendar and register for a Balance Screening. Thank you!