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Restorative Yoga

October 7 @ 12:00 pm - 1:00 pm

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Achieve gentle stretching by softening and relaxing. Postures do not involve muscular contraction, but rely on support of props to help the body relax and release tension.

 

First time taking a Yoga, Qi Gong, or Tai Chi class at Think?
We ask all newcomers to complete a Balance Screening prior to your first class. Please call Cathy at 531-222-8807 to schedule.

 

Details

Date:
October 7
Time:
12:00 pm - 1:00 pm
Event Categories:
,

Venue

Movement Studio on Level 2
7100 West Center Road
Omaha, NE 68106 United States
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Organizer

Cathy
Phone:
(531) 222-8807
Website:
https://thinkhealthcare.org/id_doctors/samuelson-cathy/