- This event has passed.
September 30 @ 12:00 pm - 1:00 pm
Achieve gentle stretching by softening and relaxing. Postures do not involve muscular contraction, but rely on support of props to help the body relax and release tension.
First time taking a Yoga, Qi Gong, or Tai Chi class at Think? We ask all newcomers to complete a Balance Screening prior to your first class – take a look at our calendar and register for a Balance Screening. Thank you!