Loading Events

« All Events

  • This event has passed.

Mindfulness Workshop

October 2 @ 12:00 pm - 1:00 pm

RSVP below

Drawing from Mindfulness Based Stress Reduction, this class offers instruction in mindfulness meditation practices for connecting with your body, calming your mind and engaging with life.

 

Details

Date:
October 2
Time:
12:00 pm - 1:00 pm
Event Categories:
,

Venue

Classroom on Level 2

Organizer

Cathy
Phone:
(531) 222-8807
Website:
https://thinkhealthcare.org/id_doctors/samuelson-cathy/