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Mindfulness Workshop

September 25 @ 12:00 pm - 1:00 pm

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Drawing from Mindfulness Based Stress Reduction, this class offers instruction in mindfulness meditation practices for connecting with your body, calming your mind and engaging with life.

 

Details

Date:
September 25
Time:
12:00 pm - 1:00 pm
Event Categories:
,

Venue

Movement Studio on Level 2
7100 West Center Road
Omaha, NE 68106 United States
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Organizer

Cathy
Phone:
(531) 222-8807
Website:
https://thinkhealthcare.org/id_doctors/samuelson-cathy/