Loading Events
Find Events

Event Views Navigation

Events for October 5, 2017

Day Navigation

10:00 am

Qi Gong/Tai Chi

October 5 @ 10:00 am - 11:00 am
Movement Studio on Level 2, 7100 West Center Road
Omaha, NE 68106 United States

 
This class is recommended as a “Best Practice” to prevent falls for older adults.

Find out more »
12:00 pm

Mindfulness Workshop

October 5 @ 12:00 pm - 1:00 pm
Classroom on Level 2

 
Drawing from Mindfulness Based Stress Reduction, this class offers instruction in mindfulness meditation practices for connecting with your body, calming your mind and engaging with life.

Find out more »
2:00 pm

Balance Screening

October 5 @ 2:00 pm - 2:20 pm
Movement Studio on Level 2, 7100 West Center Road
Omaha, NE 68106 United States

 
A Balance Screening is required before attending a Yoga for Healthy Aging, Restorative Yoga, Qi Gong and/or Tai Chi class.

Find out more »
+ Export Events