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Events for October 4, 2017

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10:00 am

Yoga for Healthy Aging

October 4 @ 10:00 am - 11:30 am
Movement Studio on Level 2, 7100 West Center Road
Omaha, NE 68106 United States

 
Not accessible to beginners. Yoga focused on improving muscle strength and flexibility and includes standing postures that challenge balance.

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12:00 pm

HeartMath Coaching

October 4 @ 12:00 pm - 1:30 pm
Classroom on Level 2

 
This session is only for those who have completed September's HeartMath Intro workshop.

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