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Qi Gong/Tai Chi Fundamentals
August 1 @ 11:00 am - 12:00 pm
RSVP below or call 531-222-8807
An opportunity to break down and modify the fundamentals of your Qi Gong and Tai Chi practices. Unify breath and energy in the body to create free form adaptive movement. May improve strength, flexibility and balance.
First time taking a Yoga, Qi Gong, or Tai Chi class at Think?
We ask all newcomers to complete a Balance Screening prior to your first class. Please call Cathy at 531-222-8807 to schedule.