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Mindfulness Workshop

July 31 @ 10:00 am - 11:00 am

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RSVP 531-222-8807

Drawing from Mindfulness Based Stress Reduction, this class offers instruction in mindfulness meditation practices for connecting with your body, calming your mind and engaging with life.

Details

Date:
July 31
Time:
10:00 am - 11:00 am
Event Categories:
,

Venue

Classroom on Level 2

Organizer

Cathy
Phone:
(531) 222-8807
Website:
http://thinkhealthcare.org/id_doctors/samuelson-cathy/